How to quit procrastinating

In an otherwise balanced human being, procrastination is probably one of the most self-defeating behaviours there is. Put simply, procrastination is the practice of delaying activity on important tasks in order to engage in more pleasurable ones. And it can be chronic. Any sufferer of procrastination knows what it feels like to have time literally Read more about How to quit procrastinating[…]

Are You Being Too Tough on Yourself?

One of the most recent behaviours that has really taken time to conquer is the instant belief I had in a very negative voice in my head. I gave what it said far too much credibility, time and energy. It is just a voice in my head not a real person.

It may as well be a real person. Thankfully it sank in that my mind isn’t always my friend, nor does it really know what’s best for me.

As you can imagine, this Sam achieves very little.


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6 Signs You Worry Too Much About What Others Think of You

As much as we’d like to show that we don’t care about what others think about us, we do. Some people are so pre-occupied with it, they seldom take part in things they like. Whether it’s the feeling of embarrassment, or the fear of being laughed at, caring too much only holds us back from Read more about 6 Signs You Worry Too Much About What Others Think of You[…]

How to discover what you really want in life

A lot of people around the world are living their lives with no clue as to what they want. In fact, many would say they were not living at all, but barely existing. Work, eat, sleep, repeat, and for a lot of people it’s just work then repeat, no time to eat and too stressed Read more about How to discover what you really want in life[…]

The Importance of Setting Goals

How many times have you heard someone say that setting goals is important? I personally prefer having direction and benefit greatly from setting goals. Without them, I feel a bit in limbo, and like i’m wasting valuable time twiddling my thumbs. Goal setting is one of those things that matters, but can seem elusive or Read more about The Importance of Setting Goals[…]

Why Do We Make Resolutions?

Come on, be honest, how many of you have made a resolution? How many of you have broken it by the end of the first day let alone make a week, a month, a year! Setting resolutions is a time-honoured tradition. While we often think of New Year’s as the time for this activity, resolving Read more about Why Do We Make Resolutions?[…]

Why Taking Risk Is A Must

“There are risks and costs to action. But they are far less than the long range risks of comfortable inaction. — John F. Kennedy   Why Taking Risk Is A MUST   Some people view life as a set of choices with varying degrees of risk. They then make choices based on risk mitigation rather than Read more about Why Taking Risk Is A Must[…]

Action Is The KEY To Success

“If your desire is to do good there is no need to wait for money before you do it; you can do it now, this very moment, and just where you are.” — James AllenThis quote from James Allen carries profound wisdom, truth and power.Let this quote help you bring your awareness back to the Read more about Action Is The KEY To Success[…]

3 Positive Steps To Discover Your Purpose In Life.

  In this post we will be going through a step by step procedure, exploring your feelings and options, and by the end of this article, you should have a fairly solid tool you could immediately use in your life, to give it a meaningful direction. There are three steps to the process of discovering the Read more about 3 Positive Steps To Discover Your Purpose In Life.[…]